輕歎似水流年42852634
Stores offer all kinds of food ang snacks and we have to make mang choices.when we choose what to buy ang eat.we had better think whether the food will give us the nutrients we need. Some nutrients help build our body and make it stronger.Protein,for example,is good for our muscles.Fish,meat ang beans contain a lot of protein .Calcium,Which is found in eggs,milk and other dairy products.......................看下嘛~~~
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