你愛上了他的它
1、從鍛煉角度看，躺著不如坐著，坐著不如站著，站著不如走著。
From the point of view of exercise, it is better to sit while lying, to stand and to walk when standing.
2、生命不隻在於運動，更在於折騰。運動使身體健康，折騰使生活有意義。
Life lies not only in sports, but also in tossing. Exercise keeps the body healthy and toss makes life meaningful.
3、練練力出，縮縮病出。早起做早操，一天精神好。
Exercise strength, shrink sickness. Get up early and do morning exercises. You have a good day.
4、天天練長跑，年老變年少。
Practice long-distance running every day, getting older and younger.
5、早起活活腰，一天精神好。
Get up early and live your waist. Have a good day.
6、大腦的力量在於運動而不在於靜止。
The power of the brain lies in motion, not in stillness.
7、我寧願我的學生打網球來消磨時間，至少還可以使身體得到鍛煉。
I would rather my students play tennis to kill time, at least to get physical exercise.
8、養生之道，常欲小勞，但莫大疲，及強所不能耳。
The way to keep in good health is to work hard, but not to be tired and strong.
9、堅實在於鍛煉，鍛煉在於自覺。
Solid lies in exercise, exercise lies in self-consciousness.
10、身體健康者常年輕。
Healthy people are often young.
11、靜止便是死亡，隻有運動才能敲開永生的大門。
Stillness is death, and only movement can open the door of eternal life.
12、每個人都應該熱愛運動，生命在於運動。
Everyone should love sports. Life lies in sports.
13、發展體育運動，增強人民體質。
Develop sports and enhance people's physique.
14、智齒這兩天折磨著我，吃不了嚼不動，不能運動，還得不停吃止疼藥。
These two days, wisdom teeth tortured me, unable to chew, unable to exercise, and had to keep taking painkillers.
15、衛生是妙藥，鍛煉是金丹。
Health is the best medicine, exercise is the golden pill.
16、人生的本質就在於運動，安謐寧靜就是死亡。
The essence of life is movement, and tranquility is death.
17、若要身體健，天天來鍛煉。
If you want to be healthy, exercise every day.
18、長期的身體毛病使最光明的前途蒙上陰暗，而強健的活力就使不幸的境遇也能放金光。
Long-term physical illness darkens the brightest future, and strong vitality makes unfortunate circumstances golden.
19、我的勝利說明，黃皮膚的運動員能夠像那些黑人和白人跑得一樣快。
My victory shows that yellow-skinned athletes can run as fast as black and white athletes.
20、運動是意誌的煆燒，是心態的鍛煉，是愛國的煆燒。
Sports is the calcination of will, the exercise of mentality, and the calcination of patriotism.
21、晚霞誠可貴，健康價更高，欲圖享老福，運動要抓牢。
The sunset is precious, and the health price is higher. If you want to enjoy the old happiness, you should grasp the sports firmly.
22、運動使人健康、使人聰明、使人快樂。
Sports make people healthy, intelligent and happy.
23、活動有方，五髒自和。
Activities are well organized and the five zang organs are at peace.
24、起居之不時，飲食之無節，侈於嗜欲，而吝於運動，此數者，致病之大源也。
From time to time, the diet is unrestrained, the appetite is wasted, and the sport is stingy, which is the source of the disease.
25、運動的要義不在趣味而在繼續持久，養成習慣。
The gist of sports is not to be interesting, but to continue and develop habits.
26、跑跑跳跳渾身輕，不走不動皮肉鬆。
Running, jumping and jumping are light and can't walk.
27、請不要說我體育不好，那是因為我的智商太高以至於阻礙了運動神經的發展。
Please don't say I'm not good at sports because my IQ is so high that it hinders the development of motor nerve.
28、運動是健康的源泉，也是長壽的秘訣。
Exercise is the source of health and the secret of longevity.
29、體育與教育一樣，能使人更加健康健全。
Sports, like education, can make people healthier and healthier.
30、沒有革命的理論，就不會有革命的運動。
Without revolutionary theory, there would be no revolutionary movement.
31、公平、和平、進步是競技體育的核心價值。
Fairness, peace and progress are the core values of competitive sports.
32、飯後百步走，活到九十九；飯後三百步，不用進藥鋪。
One hundred steps after a meal, live to ninety-nine; three hundred steps after a meal, do not need to go to the pharmacy.
33、走路也是鍛煉，走路要用勁。坐似鍾，立似鬆，行似風。
Walking is also exercise. Walk hard. Sit like a clock, stand like a pine, walk like a wind.
34、人們的舉止應當象他們的衣服，不可太緊或過於講究，應當寬舒一點，以便於工作和運動。
People should behave like their clothes. They should not be too tight or exquisite. They should be more relaxed so that they can work and exercise easily.
35、運動就其作用來說，幾乎可以代替任何藥物，但是世界上的一切藥品並不能代替運動的作用。
As far as its function is concerned, exercise can replace almost any medicine, but all drugs in the world can not replace the function of exercise.
