JKING專打法國牛虻
1、身體虛弱，它將永遠不全培養有活力的靈魂和智慧。
Weak body, it will never completely cultivate a vibrant soul and wisdom.
2、日複一日地堅持練下去吧，隻有活動適量才能保持訓練的熱情和提高運動的技能。
Keep practicing day after day. Only moderate exercise can keep training enthusiasm and improve sports skills.
3、靜而少動，體弱多病；有靜有動，無病無痛。
Quiet but little movement, weak and sick; static and dynamic, disease-free and painless.
4、飯後百步走，活到九十九。
Walk a hundred steps after dinner and live to ninety-nine.
5、走路是極好的運動，人應該養成走長路的習慣。
Walking is an excellent sport. People should develop the habit of walking long distances.
6、運動勁出來，歇著病出來。
Exercise, rest sick.
7、動則不衰，用則不退。生命在於運動。
Actions do not fade, but uses do not fade. Life lies in movement.
8、運動好比靈芝草，何苦去把仙方找。人怕不動，腦怕不用。
Exercise is like Ganoderma lucidum. Why bother to find the fairy prescription? People are afraid not to move, but they are afraid not to use their brains.
9、早起活活腰，一天精神好。
Get up early and live your waist. Have a good day.
10、運動的好處除了強身之外，更是使一個人精神保持清新的最佳途徑。
Besides strengthening one's body, the benefits of sports are the best way to keep one's spirit fresh.
11、鍛煉身體要經常，要堅持，人和機器一樣，經常運動才不能生鏽。
Exercise regularly and insist that people, like machines, can not rust until they exercise regularly.
12、不靠醫，不靠藥，天天鍛煉最見效。
No medicine, no medicine, exercise every day is the most effective.
13、冬天動一動，少鬧一場病；冬天懶一懶，多喝藥一碗。
If you move in winter, you will get less sickness; if you are lazy in winter, you will drink more medicine.
14、生命就是運動，人的生命就是運動。
Life is movement, and human life is movement.
15、生命在於矛盾，在於運動，一旦矛盾消除，運動停止，生命也就結束了。
Life lies in contradiction and movement. Once contradiction is eliminated, movement stops, and life ends.
16、運動的作用可以代替藥物，但所有的藥物都不能替代運動。
Exercise can take the place of drugs, but none of them can take the place of exercise.
17、身體的健康因靜止不動而破壞，因運動練習而長期保持。
Physical health is destroyed by inactivity and maintained by exercise for a long time.
18、運動的要義不在趣味而在繼續持久，養成習慣。
The gist of sports is not to be interesting, but to continue and develop habits.
19、人的健全，不但靠飲食，尤靠運動。
People's health depends not only on diet, but also on exercise.
20、跳繩踢毽，病少一半。
Skipping rope kicking shuttlecock, less than half of the disease.
21、飯後百步走，活到九十九；飯後三百步，不用進藥鋪。
One hundred steps after a meal, live to ninety-nine; three hundred steps after a meal, do not need to go to the pharmacy.
22、隻有運動才可以除去各種各樣的疑慮。
Only exercise can remove all kinds of doubts.
23、若要身體健，天天來鍛煉。
If you want to be healthy, exercise every day.
24、跑跑跳跳渾身輕，不走不動皮肉鬆。
Running, jumping and jumping are light and can't walk.
25、不靠醫，不靠藥，天天勞動最見效。
No medicine, no medicine, every day's work is the most effective.
26、水停百日生毒，人歇百日生病。
When water stops for a hundred days, poisoning occurs, and when people stop for a hundred days, they become ill.
27、努力發展體育事業，把我們的國民鍛煉成為身體健康精神愉快的人。
Efforts should be made to develop sports and make our people healthy and happy.
28、仙丹妙藥靈芝草，不如天天練長跑。
Ganoderma lucidum, the magic medicine of elixir, is not as good as practicing long-distance running every day.
29、運動是一切生命的源泉。
Sport is the source of all life.
30、健康是幸福的主要因素，鍛煉是健康的重要保證。
Health is the main factor of happiness, and exercise is the important guarantee of health.
31、練練力出，縮縮病出。早起做早操，一天精神好。
Exercise strength, shrink sickness. Get up early and do morning exercises. You have a good day.
32、夏遊泳，冬長跑，一年四季廣播操。
Swimming in summer, long-distance running in winter, radio exercises all year round.
33、人生的本質就在於運動，安謐寧靜就是死亡。
The essence of life is movement, and tranquility is death.
34、靜止便是死亡，隻有運動才能敲開永生的大門。
Stillness is death, and only movement can open the door of eternal life.
35、牆靠基礎堅，身強靠鍛煉。
The wall depends on the foundation, and the body depends on exercise.
36、我生平喜歡步行，運動給我帶來了無窮的樂趣。
I like walking all my life, and sports bring me endless pleasure.
37、練出一身汗，小病不用看。
Practice a sweat, do not look at minor illnesses.
38、天天練長跑，年老變年少。
Practice long-distance running every day, getting older and younger.
39、運動好比靈芝草，何必苦把仙方找。
Exercise is like Ganoderma lucidum. Why bother finding the fairy prescription?
40、每日頻行，必身輕目明，筋節血脈調暢，飲食易消，無所壅滯。
Frequently traveling every day, you must be light-sighted, muscles and joints and blood vessels are smooth, diet is easy to eliminate, no obstruction.
