1、人生如飲食，酸甜苦辣就像那人生百態，不親自嚐嚐又怎麼知道其中滋味呢。
Life is like diet, sour, sweet, bitter and spicy are like all kinds of life. How can we know the taste without tasting it personally?
2、心之需要智慧，甚於身體之需要飲食。
The heart needs wisdom more than the body needs food.
3、熱食傷骨，冷食傷肺。
Hot food injures bone, cold food injures lung.
4、節製飲食加上工作是人類最好的兩個醫生。
Diet and work are the two best doctors of mankind.
5、節食比絕食更難。飲食適量需要頭腦清醒，而滴水不進隻需死硬的意誌。
Dieting is harder than hunger strike. A proper diet requires a clear mind, but not a drip of water requires a rigid will.
6、人生成功的一部分秘訣是，吃下愛吃的東西，然後讓食物在肚子裏鬥爭到底。
Part of the secret of success in life is to eat what you love and then let the food fight through in your stomach.
7、人的健全，不但靠飲食，尤靠運動。
People's health depends not only on diet, but also on exercise.
8、雖然飲食這麼不均衡，但一個人住的話，沒人會罵你。
Although the diet is so unbalanced, no one will scold you if you live alone.
9、與我同行的人往往因為對飲食十分講究，所以常常因為無法得到滿足食欲而感到不愉快。
People who travel with me often feel unhappy because they are so particular about their diet that they can't satisfy their appetite.
10、節飲食而後得健康。
Diet and then be healthy.
11、為了能夠保持良好的健康，養料不僅分量要有節製，而且質料也要清淡。
In order to maintain good health, nutrients should not only be moderate, but also light.
12、人為生而食，非為食而生。
Man eats for life, not for food.
13、精神暢快，心氣平和。飲食有節，寒暖當心。起居以時，勞逸均勻。
Spiritual and calm. Eat a moderate diet, be careful of the cold and warm. Living in time, work and leisure are even.
14、飲食是為養肉體。讀書是為養心靈。飲食若專牢守一種，必要生病。
Diet is to nourish the body. Reading is to nourish the soul. If you stick to one diet, you must get sick.
15、人知飲食所以養生，不知飲食失調。亦所以害生。
People know diet, so they keep in good health. They don't know diet disorder. That's why it's harmful.
16、飲食習慣的改良比其他任何改良，其優點顯然要大得多。
The improvement of dietary habits is obviously much more advantageous than any other improvement.
17、凡事不可苟且，而於飲食尤甚。
Everything should not be meticulous, especially diet.
18、如果需要改變一種飲食習慣，那麼最好對飲食全麵重新調整一下。
If you need to change a diet, it's better to make a comprehensive readjustment of your diet.
19、一味追求食物精美是生活奢侈的標誌，不願再吃家常便飯是精神病症的預兆。
Pursuing delicate food is a sign of luxury in life, and reluctance to eat regular meals is a sign of mental illness.
20、節飲食以養胃，多讀書以養膽。
Diet to nourish stomach, read more to nourish gallbladder.
21、飲食不節，殺人傾刻。
Eat improperly, kill people.
22、飲食如不適可而止，廚師亦成下毒之人。
If the diet is not suitable, the cook will become a poisoner.
23、人如果吃不好，就不能好好思考，好好愛，好好休息。
If people can't eat well, they can't think, love and rest well.
24、讓食物成為你的藥品，藥品應該是你的食物。
Make food your medicine. Drugs should be your food.
25、你把消化弄得失常了，就是自己毒化自己的血液。
If you make digestion go awry, you poison your own blood.
26、一個人不先感到饑渴，便享受不到飲食的樂趣。
One cannot enjoy eating without first feeling hungry and thirsty.
27、飲食調和，潛心靜養與精神快樂，是世界上最成功的三大名醫！
Medium diet, meditation and spiritual happiness are the three most successful doctors in the world.
28、我為生存，為服務於人而食，有時也為快樂而食，但並不為享受才進食。
I eat for survival, for service, and sometimes for pleasure, but not for enjoyment.
29、人的飲食要從五穀雜糧中吸收多方麵的營養，也要從多種蔬菜中吸收營養，不能偏食。
People's diet should absorb many kinds of nutrients from grain and miscellaneous grains, but also from a variety of vegetables, not partial.
30、食飲有節，起居有常。
Eat and drink regularly, and live regularly.
31、你應該為生存而食，不應為食而生存。
You should eat for survival, not for food.
